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Can You Eat Moss? Here’s What You Need to Know About 6 Edible Types

In the wild, finding food is key to staying strong and alive. You can survive for a while without food, but you’ll start feeling weak pretty quickly. 

That’s why for those who like to be ready for anything, knowing what you can safely eat from nature is important. There’s a lot out there for the taking, especially if you know what’s safe to eat and what’s not. 

One plant you’ll see a lot is moss. So, is it safe to eat or not?

Turns out, moss is mostly safe to eat. But, be careful, because some types are not good for you. Even though moss is everywhere, it doesn’t offer much in terms of energy or nutrients. 

It’s always a good idea to cook it to avoid getting sick. Moss might not be what you’d pick first for a meal outdoors, but it can be a little bit helpful. It doesn’t pack a big punch of the nutrients or energy you need, but it can fill you up or add to other food you’ve found.

Before you go picking moss to eat, there’s more you should know…

Yes, Most Mosses Are Safe to Eat

The great news for anyone looking for survival food is that most mosses you find in the United States and even around the world can be eaten safely. They’re not harmful, and as long as you prepare them the right way, you shouldn’t have any serious issues.

With so many types of moss out there, it’s good to know there’s likely something you can eat. What’s more, people have been eating moss for a very long time in many parts of the world. They might not be delicious, but it’s comforting to know you’re not the first to try it.

Curious about which mosses you can eat and how to make them safe? Read the full article here.

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